New Class! Yoga + Energy~Tues. 9:15am-10:30am with Emily & Margaret!

A Daily Practice: Yoga + Energy-this is an all level practice that begins with a very basic daily energy routine (gentle tapping on the body) to open up meridians, power up the immune system, and bring the mind to a quiet state.  Once completed, the... (Read The Rest)

Family Yoga! Meet our littlest yogis!

Kate (7) and her sister Grace (5), along with their family are enjoyed Karen Gomez’s Family Yoga Workshop that was held last month.  Mom Carrie said “We loved it!” when she sent us the photo from one of the classes.  If you and your... (Read The Rest)

Schedule Updates Online

Online Schedule Reflects Current Schedule & Upcoming Changes!  Please note that we try our best to keep our printed schedules up to date, but “stuff” happens and it isn’t always possible!  Class cancellations and teacher changes... (Read The Rest)